ABOUT ME

After years of being in the corporate world, I finally was able to retire and live out my passion: help people restore balance in their lives through nutrition, mindfulness and movement.  

 

I can recall from a very young age being ridiculously interested in reading food labels, ingredients, and the impact food has on a person's life: good and bad.  Life doesn’t always go as planned and sometimes you have to go to college, get out, and find a job, STAT!

 

Twenty years later, I am finally doing what I love. My journey started out with uncertainty of the path/route I was going to take however was solidified after I was diagnosed with two autoimmune diseases.  I wanted to find alternative methods to heal and manage these diseases. I did not want my only options to be medication. While helpful and definitely respected, it doesn’t have to be the first option, last option, or more importantly your ONLY option. 

 

I have spent the last few years entrenched and studying alternative support on the “how to’s” of autoimmune diseases, anxiety, hormones, bloat, gut inflammation, etc.

 

Which leads us to today - I graduated from the NTP program and I’m so excited to have launched my company, Balanced Body Nutrition Co.  My path to helping people find alternative ways to cope with things like autoimmune diseases, anxiety, depression, inflammation, hormone imbalance, foggy brain, gut health…It’s all becoming a reality.  Please know I am here with you on this journey as I have suffered too, and the answer for me wasn’t in a magic pill or a one-size-fits-all-trending-diet. It doesn’t have to be for you either.  Let Balanced Body Nutrition Co. help you find the same balance!