Pantry Clean Out
$100
(if local will come to your home, if not
can be done over FaceTime)
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Guidance of all items in pantry (clean and purge)
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Guide you how to read labels and ingredients
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Decipher through items to be kept
and items to be removed
Grocery Store Visit
$100
(if local will come with you, if not
can be done over FaceTime)
​
The grocery store can be overwhelming, especially with all the new knowledge you’ll have. Don’t worry, you don’t have to go at this alone. I am here to take on your local grocery store and make sure you feel comfortable with where to find certain products and which products to stay clear of.
Package 2
6 appointments,
6 follow up calls,
to be used within 6 months*
$900
$810
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(recommended appointment interval is 2-weeks with a follow up call in between, resulting in a 12-week plan
Follow Up Appointments
$150
​
45 minutes
(in office or via secure video chat)
After completing the Comprehensive Intake Appointment, you will be able to book follow up appointments in packages or a la carte. Each follow up appointment includes:
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Food and Mood journal analysis and guidance
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Meal Plan for two weeks
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Review and update of your comprehensive written protocol
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Detailed education around your symptoms and my recommendations
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A 10 minute between appointments follow up phone call
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I encourage all clients to book blocks of appointments to honor the incremental nature of nutritional therapy, wherein a commitment to long term diet lifestyle change will yield the best results.